OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder, Zero Sugar (Dark Chocolate, 2.9 lbs)
This premium powder is meticulously crafted to deliver exactly what your body needs, combining a robust source of fiber with high vegan omega-3 fatty acids and a vibrant Superfoods Greens Blend featuring kale, spinach, and broccoli. Designed to support lean muscle growth and recovery, it packs 30 grams of premium plant protein from pumpkin seeds and peas, ensuring all nine essential amino acids—and a generous 5.5 grams of naturally occurring BCAAs—are included. with zero sugar and just 2-3g net carbs, it’s an ideal choice for those following ketogenic or low-carb diets, while its gluten-free, dairy-free, and nut-free composition makes it accessible to a wide range of dietary preferences. Plus, with 2 billion CFU of probiotics and key vitamins like Zinc, A, D, and E, it promotes not just muscle health but also immune and digestive wellness.
Experiance the perfect balance of nutrition and taste with this 100% vegan, plant-based protein powder that prioritizes superior health benefits without compromising on flavor. Each serving offers 180 calories, 0g sugar, and no artificial additives, colors, or preservatives, verified as non-GMO and free from common allergens like soy and eggs. Whether you’re focusing on post-workout recovery or simply maintaining optimal daily health, the inclusion of BCAAs and premium plant-based protein ensures your body gets the support it deserves. Plus,its naturally occurring fiber and greens blend add an extra layer of digestive and immune support,making it a seamless addition to your wellness routine.
Pros and Cons
- Pros: High-quality plant protein with all essential amino acids.
- Pros: Zero sugar, low net carbs, and keto-friendly.
- Pros: Packed with fiber, vegan omega-3s, and a greens blend.
- Pros: Supports muscle recovery, immune health, and digestion.
- Cons: May not be as thickening as other protein powders.
- Cons: Price point is slightly higher than some competitors.
| key Features | Benefits |
|---|---|
| Plant Protein | 30g per serving, 9 essential aminos |
| Net Carbs | 2-3g per serving, low-carb/keto |
| Fiber | Supports digestion and satiety |
| Probiotics | 2 Billion CFU for gut health |
| Vitamins & Minerals | Zinc, Vit A, D, E for immunity |
Running & Being: The Total Experience
A timeless guide for those seeking more from exercise, this work draws from the author's personal journey of rediscovering the joy and depth in movement, endurance, and competition. It’s a celebration of how the body’s limits can be transcended, revealing a richer connection between the physical self and the broader universe.Rooted in the author’s extensive knowledge of sports and philosophy, it offers practical insights into training and injury prevention while encouraging readers to find harmony between their mind, body, and the world around them. The book serves as a blueprint for a lifelong embrace of fitness and mindfulness, inspiring a new generation to explore the profound spiritual and mental benefits of activity.
More than just a discussion of exercise, it weaves together stories and wisdom from legendary athletes and thinkers, creating a tapestry of inspiration and understanding. Readers will find actionable advice for incorporating movement into daily life, alongside reflections on how fitness can reshape one’s perspective on challenges and opportunities. The author’s ability to connect the mundane aspects of training with profound life lessons makes this a valuable resource for anyone looking to deepen their practise or redefine their relationship with physical activity. Its enduring popularity is a testament to its ability to touch on global human experiences.
Pros and Cons
Pros
Cons
| Highlights | |
|---|---|
| Best Seller Weeks | 14 in 1978 |
| Author | Dr. George Sheehan |
| Edition | Reprint (2014) |
NOW foods Sports Nutrition, Men's Extreme Sports Multi with Free-Form Amino Acids, ZMA®, Tribulus, MCT Oil, and Herbal Extracts, 180 Softgels
For those who push their bodies to the limit,this multivitamin is designed to support peak performance and recovery. Packed with free-form amino acids to aid muscle function, ZMA for enhanced sleep and recovery, and tribulus to support natural energy levels, it’s a complete supplement tailored for active men. MCT oil provides a quick energy source, while a blend of herbal extracts complements the formula. The commitment to quality is evident with NPA A-rated GMP certification, ensuring every batch meets rigorous standards for potency and purity. Made in the USA by a family-owned company since 1968, this vitamin offers the peace of mind that comes from trusted, time-tested ingredients.
Whether you’re hitting the gym, competing in sports, or simply leading a high-energy lifestyle, this vitamin helps bridge nutritional gaps and supports overall well-being. The meticulous testing ensures you’re getting only the purest and most effective ingredients, every time. It’s more than just a supplement; it’s a daily commitment to enhancing your natural abilities, helping you train harder and recover faster.Backed by decades of experience and a dedication to excellence, it’s the perfect choice for anyone serious about their health and performance.
Pros
- Rich in amino acids, ZMA, and tribulus for performance support
- MCT oil for rapid energy
- NPA A-rated GMP certification for quality assurance
- Family-owned and USA-made since 1968
Cons
- Might be too intense for sedentary lifestyles
- some users may prefer individual supplement stacks
- Potency may vary based on individual needs
| Feature | Benefit |
|---|---|
| Free-form amino acids | Enhanced muscle support |
| ZMA | Better recovery and sleep |
| Tribulus | Natural energy and endurance |
| MCT oil | Quick energy source |
| GMP Certified | Trusted quality assurance |
Proven4 Pre Workout Powder for Men and Women with Creatine - Beta Alanine - Caffeine, NSF Certified preworkout Energy Supplement Fruit Punch 30 Servings
Experience a pre-workout supplement designed to elevate your fitness routine with precision and taste. This formula features 150mg of caffeine for an energizing boost, combined with creatine and beta-alanine to enhance endurance and muscle focus. Enjoy the convenience of a clump-free powder that dissolves seamlessly in water, offering four delightful flavors—watermelon, cherry limeade, blue raspberry, and fruit punch—that cater to every palate.Each serving is packed with NSF certification assurance, guaranteeing safety and quality for athletes at any level, from beginners to professionals. Whether you're tackling high-intensity workouts, bodybuilding sessions, or endurance activities, this supplement is tailored to support your performance and help push your limits.
Perfect for those who value both effectiveness and taste, this product stands out for its smooth texture and vibrant flavors, making hydration and pre-workout preparation a more enjoyable part of your routine. The inclusion of clinically researched CarnoSyn Beta-Alanine helps combat fatigue, allowing for longer, more powerful sessions.Ideal for gym enthusiasts, runners, and competitive sports participants, it provides the mental clarity and physical support needed to achieve your best. Always check local regulations, as some regions restrict the sale of such products to individuals under 18 years of age.
pros and Cons
- Pros: Premium clump-free texture, four delicious flavors, NSF certification for safety, 150mg caffeine for energy, includes creatine and beta-alanine for performance enhancement.
- Cons: limited serving size in some packs, caffeine content may not suit sensitives, availability restricted in certain states due to age regulations.
| Feature | Details |
|---|---|
| Flavors | Watermelon, Cherry Limeade, Blue Raspberry, Fruit Punch |
| Highlights | Caffeine (150mg), creatine, Beta-Alanine, NSF Certified |
| Serving Size | 30 Servings per pack |
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Unlock your Potential
Proven4 Pre workout Powder for Men and Women with Creatine - Beta Alanine - Caffeine
One key benefit: Energy Management Muscle Growth, Brain Health Support, Nitric Oxide Support Formula bolsters exercise performance.
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