Food Remedies - Cold and Flu: the most critically important information you need to improve your health (The Everything® Healthy Living Series)
When you're feeling under the weather, turning to food for relief can be a comforting and effective strategy. This guide offers clear, actionable advice on how to harness the healing power of nutrition to combat a cold or flu. Inside, you'll discover a variety of recipes designed to soothe symptoms and boost your immune system, all backed by expert insights and the latest medical information. The concise yet thorough content makes it easy to find exactly what you need to start feeling better, right from your own kitchen. With this resource, mealtime becomes more than just sustenance—it becomes part of your recovery plan.
One of the standout features is the focus on practical, everyday ingredients that you likely already have at home. The guides encourage readers to think about cooking as a form of self-care, providing swift and flavorful options that don't require extensive effort or complex techniques. Whether you need a warming soup or a refreshing snack, the suggestions are tailored to promote healing without feeling overwhelming. By incorporating these gentle, nourishing dishes into your daily routine, you can support your body's natural defenses and speed up your journey to wellness.
Pros and Cons
Cons: Limited scope to cold/flu, may require additional resources, recipes might lack variety for some, publication date is relatively old.
| Specifications | |
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| Page Count | 28 pages |
| Format | Ebook PDF |
| Publication Date | March 25, 2013 |
| Language | English |
When the Grid Goes Down: disaster Preparations and Survival Gear For Making Your Home Self-Reliant
Lifeظآs unpredictability means that being prepared for unforeseen circumstances is not just a good idea but a necessity. In an urban setting, disasters ranging from natural events to societal disruptions can strike without warning, leaving families vulnerable if they lack the tools and knowledge to manage through challenging times. The key lies in cultivating a self-reliant mindset, equipping your home with essential survival gear, and mastering the critical skills needed to navigate a crisis. This resource comes packed with actionable insights derived from real-world scenarios, guiding readers through the practical steps of preparing for both short-term生存 challenges, like 24 to 72 hours without outside support, and long-term emergencies stemming from a grid-down situation or pandemic.
From creating a self-sufficient home and reliable water systems to stockpiling strategic food supplies and establishing effective medical kits, the information presented here is both thorough and easy to implement. Author tony Nester, a seasoned survival instructor with decades of experience teaching military special operations teams and the public, shares his field-tested knowledge in a clear, concise manner. Whether youظآre mapping choice water sources for your area or learning basic defense measures, this guide provides the foundation for peace of mind and resilience in the face of adversity.
Pros and Cons
Pros
- Practical,real-world advice based on 30 years of experience
- Covers both short-term and long-term survival scenarios
- Addresses critical areas like water,food,and medical preparedness
- written by a recognized survival expert with media credibility
Cons
- Page count is relatively short; some topics may lack depth
- Focuses primarily on urban settings
- may require additional resources for some advanced techniques
| Author | Tony Nester |
|---|---|
| Publication Date | January 9,2013 |
| Format | 78-page paperback |
| Weight | 5.1 ounces |
Saline Nose Wipes by Boogie, for Baby & Kids, Face, hand & Body, FSA/HSA Eligible, Made with Vitamin E, Aloe, and natural Saline, Fresh Scent, 30 Count (Pack of 6)
Experience the perfect blend of gentle care and effective cleaning with these soft and versatile wipes. Formulated with natural saline, similar to the amount found in the human body, they effectively dissolve snot and boogers while being gentle enough for sensitive skin.Infused with Aloe, Chamomile, and Vitamin E, each wipe provides soothing moisture, making them ideal for use on noses, faces, fingers, and toes. The resealable pack ensures freshness for convenient, everyday use or when allergy and cold symptoms flare up.
Designed by moms and recommended by pediatricians, these wipes are hypoallergenic and free from harsh ingredients like alcohol, parabens, and phthalates. The hard, flip-top lid is easily resealable, keeping the wipes fresh for your next use. Whether it's tackling a stuffy nose during a cold or simply maintaining clean skin, these wipes offer a safe and effective solution for all ages.
Pros
- Soft and gentle for all ages
- Made with natural 0.9% isotonic saline
- Hypoallergenic and free of alcohol, parabens, and phthalates
- Resealable pack keeps wipes fresh
- Invented by moms, recommended by pediatricians
Cons
- For external use only
- Discontinued by the manufacturer (but still available)
| Dimensions | 0.8 x 3.3 x 3.5 inches |
|---|---|
| Weight | 8 ounces |
| Model Number | BW-001 |
| ISUPC | 897752002013 |
| Product | Key Features | Pros | Cons |
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Boogie wipes Saline Nose Wipes |
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Embody Excellence
Saline Nose Wipes by Boogie
GENTLE SALINE WIPES FOR STUFFY NOSES: Wet wipes with natural saline for cleaning snot, boogers, and germs.
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